tag:blogger.com,1999:blog-5365515725192549457.post5369993743663523028..comments2023-05-29T11:07:02.343-04:00Comments on Learning to be Fearless: I owe it all to chocolate and young men!Graciela Testa Lynthttp://www.blogger.com/profile/13758181938892880174noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-5365515725192549457.post-14154978029880288562014-03-01T12:43:51.924-05:002014-03-01T12:43:51.924-05:00:) Thanks Andi!:) Thanks Andi!Graciela Testa Lynthttps://www.blogger.com/profile/13758181938892880174noreply@blogger.comtag:blogger.com,1999:blog-5365515725192549457.post-83521483330444622692014-02-28T20:07:19.508-05:002014-02-28T20:07:19.508-05:00Regarding legs and abdominals: It helps a lot to t...Regarding legs and abdominals: It helps a lot to take a deep breath, but don't hold it. When you are doing the hardest work (eg. sitting up during crunches), exhale forcefully. It'll give you more power. Hope this helps and I'm so impressed with how strong you are. You make yourself out to be frail, but you are NOT!<br />xoxoAndihttps://www.blogger.com/profile/05666829388445902841noreply@blogger.com